What are common benefits of the Adult Program?
Our adult program focuses more on Self Defense and fitness than the life skills for the kids program. This isn't to say that they don't [...]
What’s a good age to start martial arts?
In general the sooner the better! Our ATA Tiger Program starts at age 3 if they are potty trained and ready. Some students aren't [...]
What if I have an injury or can’t move something like others?
If you have an injury that needs to heal or have surgery we want you to take care of that before you start training. However [...]
How good of shape do I need to be in to start?
There isn't any shape that you need to be in to start! Adults often worry that they aren't in good enough shape to begin [...]
Is Karate, Taekwondo, or other Martial Arts Safe?
We work very hard to have a safe environment for our students and accidents are quite rare. We did have a student that for her [...]
